Root Chakra Affirmations

Feeling disconnected?  Can’t get out of your head and get focused?  Here is a great little kit to help you get grounded back on Earth.  Add a little doTerra Balance blend to your diffuser, and grab your black tourmaline stone and hold it while repeating the affirmations. Getting grounded is important – it gets usContinue reading “Root Chakra Affirmations”

Angels Believe in You

I started my spiritual journey in 2010.  I called it my Ethereal Quest and created a Facebook page where I could share uplifting posts about angelic healing and being happy and living a life of joy.  I wasn’t happy or living a life of joy at the time, but I hoped that by bringing this positive energy inContinue reading “Angels Believe in You”

Angels are Here

There are signs everywhere, if we are open to receiving them. From random feathers, to goosebumps to just missing being in an accident and you have no idea how you were saved.  Angels are around us and ready to answer our call – if we can open ourselves up to communication.  Angelite stone has theContinue reading “Angels are Here”

Metaphysical Healing

As a student of Holistic Healing, I strive to use every tool I can find in helping myself and others create wellness.  From recommending everyone continue treatment with modern medical doctors, to using ancient and eastern medicine modalities in order to  support western medical treatment, I try to leave no stone unturned.  Often, we forgetContinue reading “Metaphysical Healing”

Fall Harvest

Fall is here!🍁🍂🍃 This is a time of change. We change our routines and change our house decorations – we set back the clock and get out our hoodies and pullovers. As we are putting away the summer porch furniture and saying goodbye to the garden, we want to bring a little of the outdoorsContinue reading “Fall Harvest”

Emotional Recharge

Need an Mental & Emotional Escape? This graphic shows us a great way to recharge in our own home! Pamper yourself with a bubble bath, infused with your favorite calming essential oil. Fill the room with calming scents, crystals, and soft light and grab your latest book indulgence. Can’t take a soak in the tub?Continue reading “Emotional Recharge”

Fill Your Mental & Emotional Cup

We have three parts to holistic health – Mental, Physical and Spiritual.  I am teaching a workshop on Facebook this week that examines how to care for each of these parts of our overall wellness – Filling Our Cup. The first cup I talk about filling is our Mental/Emotional Cup. Here are some great waysContinue reading “Fill Your Mental & Emotional Cup”

Twenty Minute Escape

Wish you could just get away sometimes? 😂. I’ve got a solution for you!! ♥ Empty out that junk drawer in your night stand or end table then fill it with these items: sound reducing headphones, a deck of Oracle cards, your favorite crystal cluster, an inspiring book, a bag of sweets, and a pamperingContinue reading “Twenty Minute Escape”

Clear Your Path

💫 I drew a card from Sonia Choquette’s Trust Your Vibes Oracle cards and came up with the 20 card, Clear the Path. This deck was made to help us open our connection with the divine consciousness. In that context, clearing the path is related to all the things that are blocking our path toContinue reading “Clear Your Path”

Random Acts of Kindness

In a world where people are so busy with their own problems, full schedules and constant need to judge and compare to others – we forget that kindness is food for our souls.  We need it – we need to help others, just as much as we need water, air and food to eat.  KindnessContinue reading “Random Acts of Kindness”