Wisdom Wednesdays is my weekly blog on the topic I am discussing throughout my Facebook LIVES, broadcasts, and social media posts for the week. Submit your topic requests to me using the contact tab above. My mission in 2019 is to promote ACTION in our lives. Action, not only in taking physical movements forwardContinue reading “Triggered: Flipping the “B” Switch”
Tag Archives: affirmations
Solar Plexus Tools
When your Solar Plexus Chakra is out of balance you may have some of these signs: Low self-esteem Feeling Powerless Inability to set or maintain boundaries Codependency Lack of self-control Depression or anxiety Addiction Doterra’s Cheer Essential oil blend supports feelings of optimism, cheerfulness, and happiness. It also may counteract negative emotions of feeling down,Continue reading “Solar Plexus Tools”
A Message from Uriel
Archangel Uriel is my Angel Guide for my teaching and education. I draw in Uriel’s energy whenever I need to be inspired about a workshop or on what direction I will go in my studies next. I am hosting a Facebook workshop this week about Archangels and how to communicate with them. I asked ArchangelContinue reading “A Message from Uriel”
Root Chakra Affirmations
Feeling disconnected? Can’t get out of your head and get focused? Here is a great little kit to help you get grounded back on Earth. Add a little doTerra Balance blend to your diffuser, and grab your black tourmaline stone and hold it while repeating the affirmations. Getting grounded is important – it gets usContinue reading “Root Chakra Affirmations”
Metaphysical Healing
As a student of Holistic Healing, I strive to use every tool I can find in helping myself and others create wellness. From recommending everyone continue treatment with modern medical doctors, to using ancient and eastern medicine modalities in order to support western medical treatment, I try to leave no stone unturned. Often, we forgetContinue reading “Metaphysical Healing”
Fill Your Mental & Emotional Cup
We have three parts to holistic health – Mental, Physical and Spiritual. I am teaching a workshop on Facebook this week that examines how to care for each of these parts of our overall wellness – Filling Our Cup. The first cup I talk about filling is our Mental/Emotional Cup. Here are some great waysContinue reading “Fill Your Mental & Emotional Cup”
Genie Mathews 