Anyone remember the fitness mom who came out with the perfect body only weeks after her third of forth child was born and exclaimed that we could all accomplish this if we were't so lazy? Oh, I remember it. So many things go in to the recovery of the body after giving birth - did …
Tag: essential oils
Dear Genie #15
Dear Genie™ Advice Blog is for anyone seeking answers to questions on Love, Leadership, Life-Phases, or Living Your Best Life! Send me a letter with your concern via the CONTACT link. I’d love to hear from YOU! ♥ Sleepless writes: Dear Genie, I have a hard time going to sleep even when I am exhausted. I can't …
Aroma of Fall
Last week I hosted a workshop on Facebook about essential oils. The workshop was geared towards people who have never used EOs but have wanted to learn about them. I picked out ten single oils that I thought would be great for beginners. Of course, I used doTERRA oils as examples because those are the …
Essential Luxury
Essential Luxury - what does that mean? It sounds like an oxy-moron. How can something be essential and a luxury? Let me explain. Essential Luxury is the name of this month's free workshop on Facebook. I host one each month on a beginner level holistic healing topic for anyone new to spirituality, energy healing or …
Getting Out of a Funk
It's been almost two weeks that I've been in this funk. Yes, the term "funk" dates me, but I like how it describes my general mood. It's not a depression or sadness or anger. It's just feeling funky - not myself - out of sorts - a lower vibration that doesn't fit neatly in to …
July Workshop Bonus
The July Workshop in the Introduction to Holistic Healing group on Facebook is going to be an Open House format this month!!! Each day will feature two or three topics we have previously studied in the group and everyone can ask questions, share their own experience and expertise or engage in group conversations! It will …
12 Ways To Know You Are Stuck
It's Independence Day in the U.S.A. and I was thinking about what that means to me. Don't worry - this won't be a political post. Hopefully, it will be a little deeper than that. When I think of this country, and what it is supposed to stand for, I suppose the first word that enters …
For Your Sake
...let it go. I really enjoy reading oracle cards and my knowledge of Tarot is growing. I don't normally read unless I have a client or my intuition slaps me and says "get out the cards." Strangely, for over a month, I have been hit with the need to give a Wedneday "hump day" …
Be Your Own Cheerleader
I woke up this morning feeling in desperate need of a vibrational pick-me-up. Who can I call to get me out of this funk? Ugh. Everyone is at work! I remember back in high school, when I played basketball, that the cheerleaders could rally us to victory even when we were exhausted and sore …
100m Hurdles
This has been a rough week! I've had so much flying at me and most of it stressing. It's like running the 100-meter hurdle event at a track meet! The hurdles just keep coming... Money issues popped up, our old house is not selling, moved our youngest to a new apartment and had to clean …
