Essential Luxury

Essential Luxury – what does that mean?  It sounds like an oxy-moron.  How can something be essential and a luxury? Let me explain. Essential Luxury is the name of this month’s free workshop on Facebook.  I host one each month on a beginner level holistic healing topic for anyone new to spirituality, energy healing orContinue reading “Essential Luxury”

August Workshop

The August Workshop in our Facebook group is going to be on the Law of Attraction.  It’s called, Vibration Manifestation, and will go over how the Law of Attraction works and how you can raise your vibes to manifest what you desire instead of what you fear. The Law of Attraction is something that’s beenContinue reading “August Workshop”

July Workshop Bonus

The July Workshop in the Introduction to Holistic Healing group on Facebook is going to be an Open House format this month!!! Each day will feature two or three topics we have previously studied in the group and everyone can ask questions, share their own experience and expertise or engage in group conversations!  It willContinue reading “July Workshop Bonus”

June Free Workshop

Have you joined my Introduction to Holistic Healing Workshop Group yet? Each month I host a different topic from the holistic healing/metaphysics/spiritual healing realm that gives a general knowledge of the topic and some real tools and tips for self-healing. We’ve done workshops on the Chakras, Self-Care, Crystals, Archangels, Goal Planning, and two rather extensiveContinue reading “June Free Workshop”

May Workshop

If you are new to my blog you may not know that I host a **free** workshop each month on Facebook.  The workshops are intended to be beginner level introductions to a variety of Holistic Healing tools and methods. This month the workshop is an Introduction to Crystal Healing.  This three day program will giveContinue reading “May Workshop”

Grounding

I used to live in my head.  I was full of regrets and blaming others for where I was in my life.  If so-and-so hadn’t done this thing to me, then I would not be here in this mess now. I was literally STUCK for a long time because of dwelling on what happened andContinue reading “Grounding”

Fill Your Mental & Emotional Cup

We have three parts to holistic health – Mental, Physical and Spiritual.  I am teaching a workshop on Facebook this week that examines how to care for each of these parts of our overall wellness – Filling Our Cup. The first cup I talk about filling is our Mental/Emotional Cup. Here are some great waysContinue reading “Fill Your Mental & Emotional Cup”

Twenty Minute Escape

Wish you could just get away sometimes? 😂. I’ve got a solution for you!! ♥ Empty out that junk drawer in your night stand or end table then fill it with these items: sound reducing headphones, a deck of Oracle cards, your favorite crystal cluster, an inspiring book, a bag of sweets, and a pamperingContinue reading “Twenty Minute Escape”

Upcoming Free Workshop

My next Facebook workshop will be held next Tuesday – Thursday (Sept 20-22). The topic will be Keeping Your Cup Filled: The Importance of Self-Care and Making Your Wellness a Priority. This is a FREE workshop and open to everyone. Just click HERE to request to join the group. Feel free to invite or add anyone youContinue reading “Upcoming Free Workshop”