Dear Genie #21

Today’s letter is from someone with a general question on spirituality and not so much a personal problem.  I’m happy to answer any questions like this that you have as long as I feel I can answer it justly and within my professional parameters!  Just message me at the contact tab above.   Soul QuestionContinue reading “Dear Genie #21”

Mommy Shaming Mommies

Anyone remember the fitness mom who came out with the perfect body only weeks after her third of forth child was born and exclaimed that we could all accomplish this if we were’t so lazy? Oh, I remember it. So many things go in to the recovery of the body after giving birth – didContinue reading “Mommy Shaming Mommies”

Strut Your Stuff

This is the last day for our Self-Healing Safari Challenge in our Facebook workshop group.  We are working with the crown chakra, raising our vibrations, and connection to the divine and relating all that to the glorious Peacock. I think the peacock gets a bad rap as being vain and proud – spreading his feathersContinue reading “Strut Your Stuff”

The Feels

The Holiday Season can be rough even for the best of us.  Some are grieving the loss of a loved one, some don’t get along with their family, some don’t have the money to give the gifts they would like.  I recall a couple Christmases as a single mom with no family dinner, nor giftsContinue reading “The Feels”

Warrior Goddess

We’ve lived in a patriarchal society for the entirety of the recorded history of modern humans.  It is what it is.  This is not a blog about bashing men though.  It is an uplifting of the feminine energy, in both men and women, which will heal the world. Masculine energy – god energy – isContinue reading “Warrior Goddess”

Love is Love

Love.  Something we cannot live without.  We desire to give and receive love- on many levels, not just romantic.  It’s basic human instinct and is vital for our soul and emotional health to thrive just as oxygen and food and water are necessary for our physical body. Why, then, is love so hard?  Why can’tContinue reading “Love is Love”

Strong Women Haters

This is a touchy subject for me.  Growing up I was called “stubborn”, “defiant”, “moody”, a “bitch”, “opinionated” – I never seemed to go along or get along in the family as the only girl with two brothers being raised by my father. For twenty years my father used all his Army Reserve Psychological OpsContinue reading “Strong Women Haters”

Fear Energy

If there is a silver lining at all to the 2016 American Election Cycle is that we have very visible proof of what what happens when an entire nation is frozen in fear.  Both sides of the election made the entire thing about which side we needed to fear more.  And the fear-mongering continues on still.Continue reading “Fear Energy”

Forever Lasts Forever

Dearly beloved We are gathered here today To get through this thing called “life” Electric word, life It means forever and that’s a mighty long time… 2016.  The year we lost Prince.  David Bowie. Alan Rickman. Muhammad Ali. Elie Wiesel. Gene Wilder.  John Glenn.  And so many others who uplifted us, made us laugh, taught usContinue reading “Forever Lasts Forever”

Achey Breaky Heart

Sometimes the pain we feel is so intense that we think our hearts could explode.  Just know that your heart cannot actually break from this pain. Sure, stress and trauma can cause damage to your body – that’s not the kind of breaking I am talking about.  I’m talking about the kind of heart breakContinue reading “Achey Breaky Heart”