Self-Worth

   A Talk on Self-Worth and Rising out of the Emotion of Unworthiness. MIXR Facebook   This week on the #ChooseLove Broadcast we talked about Self-Worth and feelings of unworthiness.  This is a pretty deep subject and one that everyone can relate to at one time or another in their lives.  I’ve experienced it aContinue reading “Self-Worth”

Dear Genie #10

  Today’s letter is from someone feeling stressed and overwhelmed.  I added a card drawing to this response. ✨   So Much to Do I Don’t Know Where to Begin, writes:  Dear Genie, I’ve got a to do list with a million things and my mind is going a in a bazillion directions and IContinue reading “Dear Genie #10”

Tough Love and Depression

This is not the blog I intended for today, but my cousin started a conversation on Facebook and I felt this was the direction I needed to go in today. He asked this question: Does anyone ever get so depressed or anxious that you can barely bring yourself to take care of anything, even yourself?Continue reading “Tough Love and Depression”

May Workshop

If you are new to my blog you may not know that I host a **free** workshop each month on Facebook.  The workshops are intended to be beginner level introductions to a variety of Holistic Healing tools and methods. This month the workshop is an Introduction to Crystal Healing.  This three day program will giveContinue reading “May Workshop”

Be a Lion

What do we know about the characteristics of a lion? They are strong. They are protective. They are proud. They set boundaries. They care not for what other lions think of them. Be a lion! ***The Lion is our animal of the day today in the April Workshop on Facebook!  It’s not too late toContinue reading “Be a Lion”

Self Healing Safari

I created a challenge for anyone who has been so busy taking care of everyone else that they neglected themselves.  It’s called the 7 Day Self-Healing Safari Challenge and it starts on April 20th in our Facebook Workshop Group. A Safari is about going out in to the wilderness and searching for the life thatContinue reading “Self Healing Safari”

Head in the Clouds

Thought I’d share this infographic from this month’s free workshop: The Root Chakra and Getting Grounded. Tomorrow is the last day, but you can still join and catch up on the first two days.  The workshop will be up for a couple weeks so you can watch the videos when you have time. Join usContinue reading “Head in the Clouds”

Grounding

I used to live in my head.  I was full of regrets and blaming others for where I was in my life.  If so-and-so hadn’t done this thing to me, then I would not be here in this mess now. I was literally STUCK for a long time because of dwelling on what happened andContinue reading “Grounding”

The Feels

The Holiday Season can be rough even for the best of us.  Some are grieving the loss of a loved one, some don’t get along with their family, some don’t have the money to give the gifts they would like.  I recall a couple Christmases as a single mom with no family dinner, nor giftsContinue reading “The Feels”

Living in Gratitude

Just a quick post to give you this gratitude printable.  Print one for the week or one each day and start your gratitude practice.  Gratitude is the key to happiness, I am sure of it. Write out what you are grateful for, then list a complaint you have about something in the box on theContinue reading “Living in Gratitude”