Transformation doesn’t just happen because we want it to happen. You can certainly have short-term change just by wanting it, but without a process, you soon see old habits and behaviors resurfacing and taking you right back to the same old stuck patterns. If you want permanent results you will want to transform your SELF-Continue reading “Shift Happens”
Tag Archives: metamorphosis
Achey Breaky Heart
Sometimes the pain we feel is so intense that we think our hearts could explode. Just know that your heart cannot actually break from this pain. Sure, stress and trauma can cause damage to your body – that’s not the kind of breaking I am talking about. I’m talking about the kind of heart breakContinue reading “Achey Breaky Heart”
Genie Mathews 