Fear Energy

If there is a silver lining at all to the 2016 American Election Cycle is that we have very visible proof of what what happens when an entire nation is frozen in fear.  Both sides of the election made the entire thing about which side we needed to fear more.  And the fear-mongering continues on still.Continue reading “Fear Energy”

Achey Breaky Heart

Sometimes the pain we feel is so intense that we think our hearts could explode.  Just know that your heart cannot actually break from this pain. Sure, stress and trauma can cause damage to your body – that’s not the kind of breaking I am talking about.  I’m talking about the kind of heart breakContinue reading “Achey Breaky Heart”

Life is Short

I’m creeping up on the 5-0 and will reach that milestone in a couple years.  On my latest birthday I got to thinking about just how different 50 is to my generation than what it was to the boomers.  At my age, my mom was a grandmother (though she looked so young) and had lessContinue reading “Life is Short”

Living in Gratitude

Just a quick post to give you this gratitude printable.  Print one for the week or one each day and start your gratitude practice.  Gratitude is the key to happiness, I am sure of it. Write out what you are grateful for, then list a complaint you have about something in the box on theContinue reading “Living in Gratitude”

Gratitude is the Key

In my Tribe Quest group this month we are raising our vibrations with three simple tools; meditation, positive attitude and living in gratitude. Gratitude is the single biggest indicator as to whether a person is happy or not.  We all have those people in our lives who constantly complain about everything.  They are exhausting peopleContinue reading “Gratitude is the Key”

I Am Responsible For Me

It sounds harsh, I know – but the truth is that once you are an adult you are responsible for your own happiness.  No one else is the cause of your decisions, whether or not you succeed, or if you are happy.  Once we are an adult we cannot blame others (mom or dad) forContinue reading “I Am Responsible For Me”

Perfectly Imperfect

Laugh. Laugh at yourself. Stop kicking your own ass for your mistakes. Learn. Forgive. Move forward. We all make mistakes.  Are you a perfectionist?  Man, that is a lot of pressure!  I know.  I’ve been there.  The urge to have the perfect life, the perfect job, to be surrounded by other perfect people who actContinue reading “Perfectly Imperfect”

Angel Quest

If you haven’t noticed, I’m all about the Quest.  To me the word means a search for truth-whatever that truth is and wherever it can be found. When I first started my spiritual journey it was with the the creation of my Facebook page, Ethereal Quest.   This page helped me seek out positivity, happiness, joy,Continue reading “Angel Quest”

Empower Love

The Law of  Attraction is a very real law that governs life on Earth. We are like magnets and like mirrors at the same time. What energy we vibrate, or put out in to the world, is the energy we will get back in return.  So, like a magnet we attract the energy to us.Continue reading “Empower Love”

Solar Plexus Tools

When your Solar Plexus Chakra is out of balance you may have some of these signs: Low self-esteem Feeling Powerless Inability to set or maintain boundaries Codependency Lack of self-control Depression or anxiety Addiction Doterra’s Cheer Essential oil blend supports feelings of optimism, cheerfulness, and happiness. It also may counteract negative emotions of feeling down,Continue reading “Solar Plexus Tools”