Mommy Shaming Mommies

Anyone remember the fitness mom who came out with the perfect body only weeks after her third of forth child was born and exclaimed that we could all accomplish this if we were’t so lazy? Oh, I remember it. So many things go in to the recovery of the body after giving birth – didContinue reading “Mommy Shaming Mommies”

Living in Gratitude

Just a quick post to give you this gratitude printable.  Print one for the week or one each day and start your gratitude practice.  Gratitude is the key to happiness, I am sure of it. Write out what you are grateful for, then list a complaint you have about something in the box on theContinue reading “Living in Gratitude”

Perfectly Imperfect

Laugh. Laugh at yourself. Stop kicking your own ass for your mistakes. Learn. Forgive. Move forward. We all make mistakes.  Are you a perfectionist?  Man, that is a lot of pressure!  I know.  I’ve been there.  The urge to have the perfect life, the perfect job, to be surrounded by other perfect people who actContinue reading “Perfectly Imperfect”

Emotional Recharge

Need an Mental & Emotional Escape? This graphic shows us a great way to recharge in our own home! Pamper yourself with a bubble bath, infused with your favorite calming essential oil. Fill the room with calming scents, crystals, and soft light and grab your latest book indulgence. Can’t take a soak in the tub?Continue reading “Emotional Recharge”

Twenty Minute Escape

Wish you could just get away sometimes? 😂. I’ve got a solution for you!! ♥ Empty out that junk drawer in your night stand or end table then fill it with these items: sound reducing headphones, a deck of Oracle cards, your favorite crystal cluster, an inspiring book, a bag of sweets, and a pamperingContinue reading “Twenty Minute Escape”