Tag: selfcare

• When You Love Someone with Anxiety

  

  A little early with this blog, but it was important for me to share with you today.  I want to make it clear that I am not a psychologist and my counseling credential is non-medical.  I do not diagnose or treat medical conditions.  This blog is from my own experience with anxiety and the long…

  geniemathews

  May 30, 2023

  Wisdom Tree Blog

  Anxiety, loving someone with anxiety, mental illness, mental illness shame, selfcare, shame, support

• Ten Things You Need to Know About Making Friends If You are an Introvert

  I am a classic social introvert, although I didn’t know that until a few years ago.  I am the person who loves to go out, and then sit in a corner and watch everyone else. I like to go to events and be alone at those events. I am a watcher of people – I…

  geniemathews

  September 19, 2017

  Wisdom Tree Blog

  acceptance, Anxiety, friendship, genie mathews, introvert, making friends, self awareness, selfcare, social introvert

• Twenty Minute Escape

  Wish you could just get away sometimes? 😂. I’ve got a solution for you!! ♥ Empty out that junk drawer in your night stand or end table then fill it with these items: sound reducing headphones, a deck of Oracle cards, your favorite crystal cluster, an inspiring book, a bag of sweets, and a pampering…

  geniemathews

  September 19, 2016

  Wisdom Tree Blog

  blossoms united, crystals, doterra, doterra cheer, escape, essential oils, ethereal quest, fill your cup, free workshop, genie mathews, getaway, holistic healing, holistic health, let go, life coach, meditate, mindful, mindfulness, oracle cards, raise your vibration, recharge, relax, self-care, selfcare, soul healing, spiritual life coach, tribe quest, wellness

• Random Acts of Kindness

  In a world where people are so busy with their own problems, full schedules and constant need to judge and compare to others – we forget that kindness is food for our souls.  We need it – we need to help others, just as much as we need water, air and food to eat.  Kindness…

  geniemathews

  September 14, 2016

  Wisdom Tree Blog

  be kind, ethereal quest, fill your cup, genie mathews, holistic healing, life coach, mindful, raise your vibration, random act of kindness, selfcare, soul healing, spiritual life coach, today, tribe quest

• Upcoming Free Workshop

  My next Facebook workshop will be held next Tuesday – Thursday (Sept 20-22). The topic will be Keeping Your Cup Filled: The Importance of Self-Care and Making Your Wellness a Priority. This is a FREE workshop and open to everyone. Just click HERE to request to join the group. Feel free to invite or add anyone you…

  geniemathews

  September 13, 2016

  Wisdom Tree Blog

  crystals, dream big, essential oils, free workshop, genie mathews, holistic health, life coach, meditate, mindful, mindfulness, raise your vibration, reiki, self-care, selfcare, tribe quest, wellness

• Fill Your Cup

  Just returned from a short trip I took to recharge and refill my cup. I hope you are keeping your cup filled too. Filling your cup is as easy as taking a walk, meditating, inhaling your favorite essential oil, or spending time with a friend.  When your cup is full, you are able to help…

  geniemathews

  September 12, 2016

  Wisdom Tree Blog

  crystals, doterra, essential oils, ethereal quest, fill your cup, genie mathews, holistic healing, holistic health, life coach, meditate, mindfulness, selfcare, soul healing, tribe quest