Dear Genie #4

     Toi, from Buckhannon writes: Dear Genie, I’m not a fan of talking about my mistakes. I’m normally the person who denies making any, but I know that one in particular is about to come to the surface. It was unintentional, but it happened. I overdrew my bank account and used our vacation fundContinue reading “Dear Genie #4”

Dear Genie™ #1

Welcome to the launch of my new advice blog, Dear Genie™, where I answer your concerns that you write to me!  Today I have selected two letters – some days there may be more and some days there may be less, depending on the letter length and my response.  You can submit your own letter andContinue reading “Dear Genie™ #1”

Drama Free Living

Each morning we wake up and immediately decide how our day is going to go.  We may not even realize we are doing it.  Notice what you say in your head as your feet hit the floor – Ugh! It’s Monday!! or,  Man, I really don’t feel like dealing with these people today! These thoughts setContinue reading “Drama Free Living”

Love is Love

Love.  Something we cannot live without.  We desire to give and receive love- on many levels, not just romantic.  It’s basic human instinct and is vital for our soul and emotional health to thrive just as oxygen and food and water are necessary for our physical body. Why, then, is love so hard?  Why can’tContinue reading “Love is Love”

Fall Harvest

Fall is here!🍁🍂🍃 This is a time of change. We change our routines and change our house decorations – we set back the clock and get out our hoodies and pullovers. As we are putting away the summer porch furniture and saying goodbye to the garden, we want to bring a little of the outdoorsContinue reading “Fall Harvest”

Emotional Recharge

Need an Mental & Emotional Escape? This graphic shows us a great way to recharge in our own home! Pamper yourself with a bubble bath, infused with your favorite calming essential oil. Fill the room with calming scents, crystals, and soft light and grab your latest book indulgence. Can’t take a soak in the tub?Continue reading “Emotional Recharge”

Fill Your Mental & Emotional Cup

We have three parts to holistic health – Mental, Physical and Spiritual.  I am teaching a workshop on Facebook this week that examines how to care for each of these parts of our overall wellness – Filling Our Cup. The first cup I talk about filling is our Mental/Emotional Cup. Here are some great waysContinue reading “Fill Your Mental & Emotional Cup”

Twenty Minute Escape

Wish you could just get away sometimes? 😂. I’ve got a solution for you!! ♥ Empty out that junk drawer in your night stand or end table then fill it with these items: sound reducing headphones, a deck of Oracle cards, your favorite crystal cluster, an inspiring book, a bag of sweets, and a pamperingContinue reading “Twenty Minute Escape”

Clear Your Path

💫 I drew a card from Sonia Choquette’s Trust Your Vibes Oracle cards and came up with the 20 card, Clear the Path. This deck was made to help us open our connection with the divine consciousness. In that context, clearing the path is related to all the things that are blocking our path toContinue reading “Clear Your Path”

Random Acts of Kindness

In a world where people are so busy with their own problems, full schedules and constant need to judge and compare to others – we forget that kindness is food for our souls.  We need it – we need to help others, just as much as we need water, air and food to eat.  KindnessContinue reading “Random Acts of Kindness”