Tag Archives: wellness

Official Opening of My New Office

Today’s the day! 🎉✨ I’ve been working for weeks getting everything ready to go – applying for tax licenses and insurance, putting together chairs and tables and shelves, and making sure everything is ready to go to provide the best service I can to clients.💜 I began the day with the first meditation I’ve doneContinue reading “Official Opening of My New Office”

Holistic Healing

I get a lot of crazy looks when I tell people I practice Holistic Healing.  I think this is because there are a lot of misconceptions about what the term Holistic Healing actually means.  People sometimes think holistic healers are just quacks. First, what is healing?  For most people, healing means Western Medicine – goingContinue reading “Holistic Healing”

Self Healing Safari

I created a challenge for anyone who has been so busy taking care of everyone else that they neglected themselves.  It’s called the 7 Day Self-Healing Safari Challenge and it starts on April 20th in our Facebook Workshop Group. A Safari is about going out in to the wilderness and searching for the life thatContinue reading “Self Healing Safari”

Fear Energy

If there is a silver lining at all to the 2016 American Election Cycle is that we have very visible proof of what what happens when an entire nation is frozen in fear.  Both sides of the election made the entire thing about which side we needed to fear more.  And the fear-mongering continues on still.Continue reading “Fear Energy”

Achey Breaky Heart

Sometimes the pain we feel is so intense that we think our hearts could explode.  Just know that your heart cannot actually break from this pain. Sure, stress and trauma can cause damage to your body – that’s not the kind of breaking I am talking about.  I’m talking about the kind of heart breakContinue reading “Achey Breaky Heart”

Life is Short

I’m creeping up on the 5-0 and will reach that milestone in a couple years.  On my latest birthday I got to thinking about just how different 50 is to my generation than what it was to the boomers.  At my age, my mom was a grandmother (though she looked so young) and had lessContinue reading “Life is Short”

Mothers and Sons

Show me a mother with a son and I will show you woman trying very hard to raise a man who treats women well, is responsible, hard working and a person who will make a fine husband and father one day.  Not in all cases, but my experience is that this is what we wantContinue reading “Mothers and Sons”

Mothers and Daughters

It would take a book to discuss all the complexities involved in mother-daughter relationships and I sure don’t have it all figured out from either the daughter or the mother perspectives. I was separated from my own mom at a young age.  When I finally got to live with her again I was a 17Continue reading “Mothers and Daughters”