Be a Lion

What do we know about the characteristics of a lion? They are strong. They are protective. They are proud. They set boundaries. They care not for what other lions think of them. Be a lion! ***The Lion is our animal of the day today in the April Workshop on Facebook!  It’s not too late toContinue reading “Be a Lion”

Grounding

I used to live in my head.  I was full of regrets and blaming others for where I was in my life.  If so-and-so hadn’t done this thing to me, then I would not be here in this mess now. I was literally STUCK for a long time because of dwelling on what happened andContinue reading “Grounding”